The Nike Sideline III Insert Women's Cheerleading Shoe is designed with a soft foam midsole and internal flex grooves for lightweight impact protection and a natural feel. Includes color slide cards for a customizable look Benefits: Synthetic leather and mesh upper for dynamic support and breathability Internal flex grooves for enhanced flexibility Double-lasted Phylon midsole for lightweight cushioning Non-marking rubber outsole with medial pivot point for durable traction on multiple surfaces