Used Nike Metcon 7 Good condition US men’s size 11/women’s size 13 Training: provides stability, cushioning and uninhibited range of motion for multiple exercises and activities Cushioning: absorbs impact and distributes weight for consistent, buoyant comfort under each step Lace-up style with hook-and-loop lockdown tab Flywire cables integrate with the laces for secure, flexible lockdown at midfoot Nike React foam sole turns every step into springy returned energy.