Secure & shape with Hollywood Fashion Secrets Breast Contour Tape. This versatile bra alternative is made of a sturdy yet soft stretch material that conforms to your figure & provides reliable support. Tailor the tape to suit any number of garment styles & to achieve the lift or cleavage you desire. Benefits: -Perfect for contouring, lifting & supporting all chest sizes -Stretches to move with your body -Can be worn a variety of ways under any garment -Ideal for backless, strapless & plunging neckline fashions Features: -Long lasting adhesive that is comfortable & safe for skin -Cotton & spandex-blend -Latex-free -Measures 3" W x 197" L -Includes a pair of No-Show Concealers for perfect de-perkification How To Use Make sure skin is clean, dry, oil and lotion free. Measure and precut the perfect amount of Body Contour Tape to complement your breast size and garment of choice. Remove backing and hold the breast in desired position. Start taping on to the skin from the bottom up, smoothing and stretching the tape as you go. Use more tape if necessary. If placing the tape over the nipple, apply nipple covers before use. To remove, apply warm water, lotion, or oil on and around the edges and gently lift off the tape. Use oil or alcohol to wipe off any residue.