New! Feature-rich and Efficient】Provides 5 workout modes, manual mode with adjustable vibration speed (1-180) and smart mode with 4 different frequencies. Comes with 2 resistance training bands to workout both upper and lower body. 10 minutes workout per day to increase bone mineral density, relieve and reduce stress levels. 【Easy to Use and Store】Operate the PUREROYI vibration plate in two ways: with the included remote control or via the LED touch screen, the display allows you to see the time and speed for a clear view of your workout; Anti-slip coated design, impact-resistant ABS housing ensures the longevity and protection of the motor. 【Build the Perfect Body】The Waver body vibration machine generates whole body vibrations for muscle contraction and activation to burn calories and fat, which can help your body process fat many times faster than running. 【Strength Enhancement, Relief and Rehabilitation】 【Excellent Quality】The 4 non-slip suction cups on the bottom provide stability to the vibration platform when in use. Maximum user weight is up to 300 lbs. 【How to Use】Our PUREROYI vibration plate contains P1-P4 four automatic modes and HR manual mode, in which P1-P4 will be in the set speed interval intelligent variable speed, if you want to maintain a fixed speed or to reach the maximum speed of 180 please select the manual mode 【Gentle Reminder】P1 and P2 speeds are recommended for people with osteoporosis or over the age of 60. Machines