NICOLE BERRIE BODY HARMONY Cookbook NEW

NICOLE BERRIE BODY HARMONY Cookbook NEW HARDCOVER From Anthropologie 2nd photo is actual cover Founder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to eating for a healthier, more balanced life. In Body Harmony, Nicole shares recipes, advice, and thoughtful guidance; an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life. Berrie outlines the founding tenets of the Body Harmony lifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self-care. In addition, the book includes more than 50 original vegan recipes-all of which are meant to cleanse and nourish the body and soul while keeping the reader both pretty and full-such as: Crunchy Peanut Kale Salad Bonberi Green Smoothie Vegan Dashi Broth Tahini Green Goddess Nut-Free Pesto Chocolate Avocado Pudding and many more. “If you are curious about food combining and harnessing the power of plants to heal imbalance or illness and truly thrive, Body Harmony can be your guide. If you want flavor--bold, bright and beautiful--and techniques that are easy enough for weeknights but meals that are sumptuous enough to wow and be craved, keep reading." --Daphne Oz, New York Times bestselling author and host of MasterChef Junior