The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training program. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room. The wide heel creates a solid base for lifting. Rubberized logo at the tongue nods to the Huarache of the early '90s. Rubber tread in high-wear areas gives you durable traction. Shown: Sail/Total Orange Style: CZ0596-104 Box Missing Lid We are open to hearing from you. Please contact us with any questions or concerns.