NEW Empath's Survival Guide on CD by Dr. Judith Orloff

Empath's Survival Guide audio CDs by Dr. Judith Orloff NEW • 6 brand new audio CDs • 7 hours 15 minutes running time - unabridged • brand new still in shrink wrap Description -- In this unabridged recording of The Empath’s Survival Guide read by Pam Tierney, Dr. Orloff shares practical, empowering, and loving advice for supporting empaths through their unique challenges―and for loved ones to better understand an empath’s needs and gifts. Here listeners will discover crucial practices, including: • Exercises to identify where you are on the empathy spectrum • Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue • Effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires • How to find the right work that feeds you • How to navigate intimate relationships without feeling overwhelmed • Guidance for parenting empathic children • Awakening the empath’s gift of intuition and deepening your spiritual connection to all living beings For any sensitive person who’s been told to "grow a thick skin," here is a guide for staying open while building resilience, exploring your singular gifts, and feeling welcomed by a world that desperately needs what you have to offer.