This bra is very supportive. The shoulder straps are padded so they don't dig into you. The straps are also adjustable with velcro on the front, where you can reach them. The velcro hooks face away from the body so you can't feel them. The chest strap has 3 rows of hook & eye closures to customize your fit. This size is 36D USA, 80D Euro, 14D AU.