Unopened 10oz Mike's most popular blend, RESTORE is the ideal post-workout mineral soak, or for any general physical aches and pains A focused blend of 7 restorative aromatherapy oils combined with remineralizing Australian sundried sea salt and medium chain triglycerides. Features sweet marjoram, fir needle, black pepper, rosemary, ginger, lavender, and sandalwood essential oils. Rich in magnesium calcium, and dozens of other essential macro and trace minerals. Mike's most popular blend, is ideal for speeding up athletic recovery and soothing tired or sore muscles. Directions: Fill the bath with hot comfortable water. Add ½ cup to 1 cup (depending on desired intensity, more is not necessarily better) to the hot water and swish to disburse the soak throughout the bath. Get in and get comfortable. Breathe deeply for a minute or so. Bathe in the soak and cleanse the soul. When you're ready to exit, do so slowly, there may be changes in your equilibrium.