Michael F. Roizen Real Age: Take Years Off Your Looks and Add Them to Your Life
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Michael F. Roizen Real Age: Take Years Off Your Looks and Add Them to Your Life
~ Inside Pages are in Good Condition
~ Hardcover
~ Book Has A Warp in the Hard Cover From Long Term Storage. See Last Image.
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~ Book Overview
Why not live at 60 feeling like you did at 35? In The Real Age Makeover, Dr. Roizen makes sense of recent critical medical findings, including 129 factors that affect the rate of aging, and offers 74 steps that will reduce or even prevent 80% of the diseases that make you feel older. With all this information, Roizen believes you can control your genes to a very large degree. In the last several years, Dr. Roizen and his team have learned much more about the aging process. The Real Agr Makeover makes sense of recent critical medical findings -- important new research on inflammation in your arteries, stress reduction, chronic disease management, hormone replacement therapy, and other choices you can make to keep aging at a distance.
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