Metabolic Renewal Restore Rebalance Results Kit Dr Jade Teta Workout DVDs

Metabolic Renewal Restore Rebalance Results Kit Dr Jade Teta Workout DVDs Metabolic Renewal was designed by Jade Teta, a naturopathic doctor who specializes in natural health and fitness. The program is intended to optimize womens metabolism using Tetas 4 M framework Mindset, Movement, Meals, and Metabolics in a 12-weewk program. Each 15 minute workout contains a specific sequence of 34-second 3-in-1 exercises that combine cardio, resistance and fitness training. Kit contains 4 DVDs, a Quickstart guide, Female Transformation Tracker book and Metabolic Renewal Road Map book with the exercise plan and meal plan.