MenuPause Five Unique Eating Plans Hardback by Anna Cabeca

MenuPause Five Unique Eating Plans to Break Through Your Weight Format: Hardback Five unique and nourishing eating plans to help you get unstuck from weight loss plateaus, hot flashes, night sweats and so much more. Put a pause on unhelpful ingredients and get the key to feeling incredible at every stage of life. What’s in MenuPause? Essentials of the hormone-food connection ​3-day gut healing method ​5 symptom-based approaches 6-day meal plans ​125+ fantastic recipes ​Shopping lists ​Success strategies