Guided journal uses learnings from meditation books - walks you through meditation/mindfulness. Includes Guided Meditations! This mindfulness journal provides a new view on thoughts and emotions. 📝 Daily Habit Tracker: keeps you on track with your meditation journal and thinking in new ways. 🧠Our wellness journal includes daily content! It'll expand your mind on associative thinking. 🕊️Meditation for Beginners! This daily journal with prompts explores mindfulness & meditation.