Made by Therapists workbooks

The Sleep & CBT-I Workbook: Tools & Strategies for Better Sleep & The Anti-Anxiety Notebook: Cognitive Behavioral Therapy and Other Essentials by Hod Tamir, et al. In good condition. Read description. The sleep soft workbook was marked in pencil and erased on the first week and first goal page only. You can barely notice them on a few pages (see pics). The anxiety hardback notebook is marked on two pages and two pages are tabbed with provided stickers (see pics).