MINDFULNESS CARDS Simple Practices Everyday Life 50+ Prompts For Your Mind NEW

Enhance your mindfulness and meditation practices with this boxed set of Mindfulness Cards. Each card features a simple practice for everyday life, providing over 50 prompts for your mind to stay present and focused. Published by Chronicle Books in 2018, this set is intended for young adults and adults who are looking to develop their mental wellness. The cards feature prompts written by author Rohan Gunatillake, with each card being beautifully designed to inspire calm and relaxation. This boxed set is a must-have for anyone interested in self-improvement and would make a great gift for a loved one or friend.