MARI WINDSOR’S Cardio Pilates 3 Workouts DVD boost calorie burn Athletic Toning

Mari Windsor's Cardio Pilates 3 Workouts DVD boost calorie burn. Targets problem areas. MAKE AN OFFER IN A BUNDLE, I LOVE great offers! Good condition Pilates Express Workout (25 minutes) Included is a 25-minute classic Pilates Express Workout that begins with a basic review of proper Pilates form and then guides you through a complete body-shaping and core-strengthening session. Quick Fix Pilates (12 minutes) The dynamic 12-minute Quick Fix Pilates Workout is the perfect pick-me-up when you need an energy boost DVD INCLUDES • 3 complete Pilates workouts • Guided instructions for every move • Customizable workout option L Approximate Running Time: 50 min Lower Body Workout (13 minutes) Try the 13-minute Lower Body Workout for a tight tummy, firm thighs and rock-hard backside.