Lot Of 3 In Focus Personal Guide Books On Meditation, Reiki, Chakra Healing.

💕 #1 Meditation: Your Personal Guide by Jacqueline Towers: This hardcover book, part of the 'In Focus' series, is perfect for adults looking to enhance their mind, body, and spirit Learn the art of meditation and let your mind and body connect with this book's easy-to-follow narrative. Written by an experienced author in the field of meditation, this book is a must-have for anyone interested in the topic. Get lost in the world of 'In Focus Meditation Your Personal Guide' and discover a new side of yourself. #2 Reiki: Your Personal Guide by Des Hynes Combined from the Japanese words Rei, meaning “God’s wisdom, universal life, or higher power” and Ki, meaning “life force or energy,” Reiki is the healing practice of balancing our “universal life energy” around our bodies. Founded in the early twentieth century by Japanese Buddhist monk Mikao Usui with the underlying belief that our bodies have the natural ability to heal, Reiki transfers healing energy by using the placement of hands to blocked areas. #3 Chakra Healing: Your Personal Guide" by Roberta Vernon. This first edition hardcover is perfect for both young adults and adults who are interested in mind, body, and spirit wellness. With 144 pages of illustrated content, this book covers topics such as mindfulness, meditation, energy healing, yoga, and spiritual practices. Whether you're a beginner or an experienced practitioner, this book is an essential guide to help you explore your chakras and enhance your well-being.