Get back in action! Do you or a loved one struggle with degenerative disc disease, spinal degenerative joint disease, spinal stenosis, a herniated disc, spinal curvature due to tight muscles, sciatica, or muscle spasms? Lo-Bak TRAX is an effective, FDA-cleared, easy-to-use portable device that utilizes a new scientific technology known as non-powered orthopedic traction to help alleviate pain associated with a range of back problems. Simply lie down, pull your feet up, and push--you're always in control of the amount and direction of force applied, so you're never pushed past your point of comfort. From Lo-Bak TRAX. Please consult your personal physician before using this device to determine if it is right for your needs. This is especially important for persons with pre-existing health problems. Includes spinal traction device, two DVDs FDA-cleared for relief of low back pain, degenerative disc disease, spinal degenerative joint disease, spinal stenosis, a herniated disc, spinal curvature due to tight muscles, sciatica, and muscle spasm Measures approximately 22-3/4"L x 7-1/2"H x 4-1/4"D