Keto 360 Blueprint by Dr. Josh Axe & Jordan Rubin
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Keto360 BLUEPRINT
This physical book walks you through the 3 core phases of the Keto360 program from start to finish including:
The Feast Phase is designed to prepare your body
The Fire Phase is where you start to see the transformation
The Forever Phase to help you maintain your experience
In each phase of the program, it teaches you which foods to eat and which to avoid to get in and STAY IN ketosis. EVERYTHING you need to start burning fat for fuel...and MORE!
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