Kathy Smith Pilates for Abs VHS

The product is a VHS tape titled Kathy Smith - Pilates for Abs. Presented by Kathy Smith, the video focuses on physical fitness, specifically Pilates exercises designed to target the abdominal muscles. The VHS tape is formatted in NTSC signal standard and is categorized under Sports and Recreation genres. With a leading role by Kathy Smith, this exercise program is designed to help viewers achieve their fitness goals through a series of Pilates routines tailored to strengthen and tone the abdominal muscles.