KETTLENETICS With Michelle Khai. 4 CD Set

KETTLENETICS by Master Instructor Michelle Khai is filled with what you need to get your body in the best shape. Kettlenetics was created by Ms. Khai and shares this unique, dance inspired exercise program. You’ll have fun with the easy flowing moves set to incredible music. Let this 4-DVD SET help you feel & look your best! DVD 1-kb elements 7 signature kBell moves DVD 2-flowMotion basics Body sculpting DVD 3-cardio balanced Combined cardio & resistance training DVD 4-kb target toning Shape & Toning *kettle (kball) not included *