Just Breathe: Meditation, Mindfulness, Movement & More Book By Mallika Chopra

Just Breathe: Meditation, Mindfulness, Movement & More Book By Mallika Chopra Softcover book part of Just Be Series Accessible & fun meditation and mindfulness how-to book Color illustrations & exercises to help deal with day-to-day challenges Stress, sleep, self-confidence, school, anxiety Reading age 8 - 12 yrs Grade level 3 - 7 Print length 128 pgs Nice like-new condition Smoke Free Home