Intelligent Change The Three Question Journal

In perfect condition! Journal Features Undated Daily Format: Start journaling any time. Lasts 3 months. Dr. Rangan Chatterjee's Expertise: Designed with two decades of clinical insight Guided Self-Discovery: Structured for self-exploration and insight. Morning Intentions: Three specific questions to help you live a more intentional life. Evening Reflections: Three specific questions to help you learn and grow. My Identity Menu: Helps define and reaffirm personal values and commitments. Inspirational Quotes and Mindful Pauses: Curated wisdom and mindfulness opportunities throughout. 30, 60 and 90-Day Personal Growth Reflections: Unique prompts for deeper reflection and long-format journalling. Simple for busy lifestyles: Designed for quick and effective journaling sessions. Practical life tips: Offers advice for applying insights to everyday life. Details: Undated, lasts 3 months 152 pages 100% recycled FSC certified paper Bound in 100% cotton fabric 100% cotton binding One 100% cotton ribbon Measures approx 5.28" x 8.58", 13.4 cm x 21.8 cm