Insanity Total Body Workout Program

The Insanity Total Body Workout Program by BeachBody is a comprehensive fitness DVD set designed for individuals looking to achieve their fitness goals. Directed by José Larraz and featuring actor Billy Blanks, this program includes a range of exercises such as cardio, aerobics, abs/core, and fitness routines. The set includes 10 discs in NTSC video format with English subtitles and a realist cinematic movement. With a standard edition box set, this complete series offers a full-body workout experience for individuals of all fitness levels.