Insanity By Shawn T Base Kit Includes 10 DVD Whole Body Workout System.

You get the 10 DVD Whole Body System, Elite Nutrition Cookbook, 60 Day Total Body Conditioning Program, and much more. 2 of the DVD's Plyometric Cardio Circuit and Cardio Recovery & Max Recovery have small cracks on the spindle, as shown in the last 3 pics. I played both and did not interfere with the DVD performance when I tested them. Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days. Guaranteed! Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs. No exercise equipment is necessary, all you need is a little space and a big heart. Your personal trainer, Shaun T, will push you past your limits with 10 DVDs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. No equipment or weights are needed, and you don't have to be in extreme shape to do it. As long as you're ready to dig deep, Shaun T will help you get insane results in just 60 days. Ten Insane Workouts in all