Inov8 fLITE 195 Athletic Running Shoes Crossfit Cross Training Sneakers White and Black mens 8 women’s 9.5 INOV-8 F-LITE 195 Whether you're looking for an advanced natural-running shoe that can keep up with your daily training or a versatile trainer thats ready to handle your intense extreme fitness workouts, the Inov-8® F-Lite™ 195 returns as a leader in the less-is-more category. You'll love the sleek look of this ultra-light running shoe. Enjoy exceptional performance updates like the shred-resistant rope tec outsole designed for your extreme fitness challenges. Feel quick on your feet and enjoy natural flexibility with the super low 3mm differential. And enjoy ultimate stability from one foot to the other thanks to the wide and grippy outsole. Feel cool no matter where your workout takes you thanks to the super breathable mesh upper. 6.9 ounces THE NUTS & BOLTS Full mesh upper: Provides breathability, comfort and lightness Reinforced medial and lateral sections: Increases protection for climbing ropes and other extreme fitness activitites Performance fit with 3mm differential: Ideal for athletes with a developed natural running style Sticky rubber sole: Enables good grip and stability when running or exercising