Heel Lifts, BML 7mm, 9mm, and 12mm, Set of 3

The BML Heel Lifts are devices developed for the purpose of compensating for leg length discrepancies when used individually, or elevating the heel when used in tandem. When used in one shoe at a time the lifts help to restore pelvic balance and eliminate rotation of the lumbosacral spine caused by unequal leg length. When used in both shoes at the same time can provide balanced elevation. Provides excellent shock absorption and can be stacked for a custom amount of lift. These lifts are easily cut to size with sharp scissors. To be properly supportive the lifts should be placed in the shoe with the longest flat surface facing up. This is especially important on the thicker lifts. This keeps the upper surface of the lift against the foot for its entire length and the wedge shape allows for the lift to bend and conform to the arch, or lack thereof. Red (D60) - Very firm with little give. Surface is low friction, almost slick. Brown (D40) - Soft, with plenty of yield under impact, yet supportive. Surface is high friction, almost non-slip. Our most popular style. These are in great loved condition, see all pics 7mm and 9 mm are brown 12mm is red