Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy -- Sarah Fr
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<p><b><i>HANGRY</i> IS THE COMPREHENSIVE HORMONE BOOK WE'VE BEEN WAITING FOR.</b> <p/><b>Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks.</b> <p/>Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women's health, bring you the ultimate guide to feeling your best. <i>Hangry</i> offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity. <p/><b>Not sure if you're HANGRY?<br>- Are you too tired to be happy?<br>- Do you feel like your metabolism is MIA?<br>- Is your plate overflowing with expectations, work, and stress?</b> <p/><i>Hangry</i> honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated--and really freaking tired --to healthy, happy, and at home again in your body. <p/>Join the program that's already changing lives--you will look and feel your best, slow down aging, decrease inflammation, and rediscover your joy with this one-of-a-kind customizable plan based on balancing five key hormones by using our five simple habits supported by our five mindset pillars.</p><br><br><b>Author:</b> Sarah Fragoso, Brooke Kalanick<br><b>Publisher:</b> St. Martin's Griffin<br><b>Published:
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