HMR Serving You Well Cookbook Spiral Bound Healthy Recipes

HMR'S Serving You Well Cookbook HMR Diet Program Simple Recipes Spiral Bound. Excellent condition. Item is from a pet and smoke free home. HMR Diet Program Simple Recipes 6" x 8.5" 240+ pages SERVING YOU WELL is the first cookbook from Health Management Resources (HMR), the leading provider of medically supervised weight management programs. Inside is a collection of deliciously satisfying and simple recipes that can make eating more vegetables and fruits easier than ever. Feel full and get healthier with the only cookbook with no ingredients that could sabotage your willpower or your weight. Over 200 quick and easy recipes Number of vegetable or fruit servings calculated for each recipe Calories calculated for each recipe Ingredients support a healthy diet.