Great Courses - Optimizing Brain Fitness (DVD and Guidebook) Sealed New

The "Great Courses - Optimizing Brain Fitness" DVD and Guidebook set is a valuable resource for anyone interested in improving their cognitive abilities. This educational program covers various techniques and strategies for enhancing brain fitness, helping individuals to better understand and develop their cognitive skills. The program includes a DVD with informative lectures and a guidebook filled with additional resources and exercises, making it a comprehensive tool for optimizing brain fitness.