This ginger root has been dried and I use it to make ginger root tea. I also have the powdered ginger and I use it as seasoning and spice. The tea can be made by simmering the pieces in water for about 10 minutes. Then strain and add sweetener if wanted. This helps stop nausea and migranes and the tea is good for colds also. Please check online for recipes and health benefits and how to use this ginger root.