Galloway’s Book on Running 287 pages. RARE Every Runner needs this book!

This book is out of print. excellent used condition. No marks, but spine shows evidence of Boole being opened. This guide for all types of runners covers the 5 stages in the evolution of a runner with the different characteristics of each stage and a simple program for getting started. A Shelter Publication and a backlist bestseller; 190,000 sold to --This text refers to an out of print or unavailable edition of this title.