Foods That Harm Foods that Heal A-Z Guide to Safe and Healthy Eating Hardback

An authoritative guide to the links between food and health covers such topics as the impact of diet on common ailments; how to cook foods to maximize nutritional value; and tips on reading food labels. Published : 1997 Publisher ‏ : ‎ Readers Digest; First Edition (January 6, 1997) Language ‏ : ‎ English Hardcover ‏ : ‎ 400 pages ISBN-10 ‏ : ‎ 0895779129 ISBN-13 ‏ : ‎ 978-0276421938 Item Weight ‏ : ‎ 2.85 pounds Dimensions ‏ : ‎ 8.02 x 1.15 x 10.2 inches The book is in like new condition.