Focusing by Eugene T. Gendlin More Than Meditation & Visualization Cassette Tape

The product is an abridged audiobook titled "Focusing" by Eugene T. Gendlin, published in 1990 by Macmillan Audio. The book is written in English and falls under the genre of Body, Mind & Spirit. Focusing is a technique for personal growth and self-discovery that involves paying attention to the present moment with an open and accepting attitude. It is a practice that can help individuals cultivate mindfulness and find inner peace and clarity.