The FlipBelt classic running belt is a comfortable exercise waist belt alternative to running armbands that don't fit all your things and bulky running pouches that bounce as you move. The FlipBelt waist band for running is specifically designed to sit flat and securely on your hips without bouncing or riding up. With no buckles to pinch or cause uncomfortable chafing, simply pull the FlipBelt on like a pair of pants, place over or under clothes, and easily slide in your stuff through the multiple openings around the exercise belt. Features: 92% Micropoly 8% Lycra Weight: 3.8oz Moisture wicking, quick drying and extra softness against your skin Internal key hook for added security Multiple pocket openings Quality reflective logo Machine wash and dry or hang dry Excellent condition. See photos for measurements.