Ready To Sweat: Fit Gel was specifically designed to be applied to stubborn areas of fat during exerciseTarget Problem Areas: Improve appearance in slow to respond areas like your abdomenWorks With Waist Trimmer: Combine with an abs waist trainer for MAXIMUM RESULTSEasy To Apply: Application Stick with twist bottom makes it easy to spread cream on your skin under your clothes: Easy & Clean. 7.7oz tube (B8-0340)