F*ck Feelings by Michael I. Bennett, MD | Self-help, Psychology | Hardcover Book
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F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems by Michael I. Bennett, MD | Self-help, Psychology | Hardcover Book
Tired of chasing happiness and failing? F*ck Feelings cuts through the BS, revealing why your feelings often screw you over. This hilarious, no-nonsense guide from a seasoned psychiatrist delivers actionable advice to manage stress, face reality, and finally thrive in a world that sucks sometimes. Grab your copy, stop feeling, start doing, and let Bennett guide you to a saner, happier you.
Self-Help
Practical Psychology
Humor
Life Advice
Nonfiction
Unrealistic expectations, stop wasting time, brutal honesty, manage life's BS, find practical solutions, hilarious therapy session
Ditch the self-help fluff! This blunt-but-brilliant book exposes the lie of positive thinking and offers practical tools to deal with life's inevitable sh*t.
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