FITNESS GUIDE! Bodyboss Ultimate Body 12-week fitness guide program book! NEW!

FITNESS GUIDE! Bodyboss Ultimate Body 12-week fitness guide program book! Brand new! Never written in! Perfect for a new year / new you / perfect for beginners Includes: 12 week fitness program, optimized training cycles, pre-training program, optimal exercise combo, high intensity circuits, power-up workouts, body bonus tips, exercise and stretched, goals worksheet