F45 Training LionHeart Heart Rate Monitor version 2

The LionHeart 2.0 heart rate monitor, used at F45 studios, is an updated version of the original LionHeart system. It provides real-time heart rate data, allowing members to track their performance and effort during workouts. LionHeart 2.0 offers personalized targets and metrics based on individual resting and maximum heart rates, and utilizes the Karvonen method for heart rate zone calculations.