Exercise Core Sliders, Dual Sided Exercise Gliding Discs Use on Carpet or Hardwo

Upc: 768563898624 Item Height: 0.51 Inches Unit Count: 2 Count Color: Blue Style: Modern Item Weight: 8.01 Ounces Item Dimensions L X W X H: 7"l X 7"w X 0.51"h Maximum Weight Recommendation: 315 Grams Material: Acrylonitrile Butadiene Styrene Product Dimensions: 7"l X 7"w X 0.51"h Dual-sided Design: The Smooth Side for Most Carpets or Other Blanket, and The Foam Material Side for Most Hard Floor, Wood or Tile. Generally Speaking,Only Use The Plastic Side Down For More Smoothly. The Foam Side Has a Cushioning Effect, When Your Hands or Feet Press on Foam Side to Workout, It has a Protective Effect on Your Wrists. Build Up Your Strength Before You Add This. So You Can Hold The Position Effectively and Safely. NOTE: When You Use The Plastic Side Down, The Plastic Side of the Core Sliders can Easily be Scratched and Scratch Your Floor. Because of The Material Problem, All This Kind of Exercise Sliders on the Market have this Problem,You Can Try Use it on a Different Surfaces,Such as Carpet, Blanket, Exercise Mat, or Put a Blanket on Your Workout Mat and so on, and also If You Find that Foam Side Slides Very Easily On Your Floors, You Can also Use The Foam Side Down to Workout. Two Sliders in a Set: 2 x Dual-Sided Core Sliders , Premium Quality, Durable, Lightweight and Portable, Ideal for Worldwide Travel Very Fun: Simple and Comfortable to Use the 2 Core Sliders, Your Hands or Feet Never Leave The Floor, Which Offers an Incredible Core Workout Low-Impact&Weight-Bearing Exercis