Essential Pilates for inflexible people DVD

this awesome DVD of essential Pilates for inflexible people the essential series embraces the absolute test in mind body fitness with a collection of five easy to follow customized routines from the world's most renowned instructors think you're not flexible enough or strong enough to do Pilates think again instructor Maggie Rhodes innovative approach brings Pilates to even the most inflexible increase your flexibility improve muscle tone and feel better in your day-to-day activities all of our DVDs are brand new and sealed in the box just so you know because DVDs are in the electronics area they automatically make the package go ground so if you are combining shipping with other items and you want the other items to go priority you're going to have to make separate purchases