Empower 3-in-1 Kettlebell Weight Set, 5- 8 -12 Pounds with DVD Workout Tone Core

Empower 3-in-1 Kettlebell Weight Set, 5- 8 -12 Pounds with DVD Workout Tone Core kettlebell Tiny Birds Rule The spirit of Empower is the spirit of the hummingbird. She’s powerful, resilient, joyful, beautiful, playful, and independent. She may be tiny, but she’s mighty, and she never gives up. 3-in-1 Adjustable Kettlebell Designed for women Work out efficiently with the Empower 3-in-1 Kettlebell. With its soft-touch plastic shell and wide handle, this kettlebell is comfortable and easy to use. Featuring a click-and-twist patented design, it quickly and easily transitions from 5 to 8 to 12 pounds. Click-and-twist patented design effortlessly adjusts from 5lb to 8lb to 12lb in seconds Comfortable grip and soft touch finish is easy on your hands and nails Wide grip handle ergonomically designed for smooth, controlled moves Exercising with a kettlebell tones the entire body and engages the core with every move Total Body Workout adjustable kettlebell decrease body fat long and lean kettlebell Decrease Body Fat Build strength, stamina, endurance and flexibility. Get Stronger Build muscle and burn fat. Increase the weight of the 3-in-1 kettlebell as you get stronger. Long and Lean Kettlebell exercises tone and sculpt your entire body. Max Results in Less Time The kettlebell swing is a full-body movement that works your glutes and hamstrings. 3-in-1 Adjustable Weight Kettlebell twist and click to change kettlebell weight 5 pound 8 pound 12 pound Click and Twist Click