Eat Better, Feel Better by Giada De Laurantiis recipe and health book

Most of us make an effort to eat well. I know I thought I did! But along with the kale salads and grilled skinless chicken breasts, we are consuming too many foods that simply aren't doing us any good. Worse, they may be slowing us down, causing an inflammatory effect in our gut, compromising our immunity, and keeping us from living our best lives. In Eat Better, Feel Better, I share my personal journey, as well as the recipes l'ue relied on to keep me feeling better at fifty than I did at thirty-all without giving up the foods I love. Ready to give it a try? Let's do this!