Easy Weight Loss Low Carb Atkins Keto Intermittent Fasting Book Lot
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Through my weight loss journey I collected a lot of things and now that I have lost almost 70lb it is time to clear out the things I never got around to using or just do not use anymore.
The original Atkins book updated for 2002. This is the book that started in all in the 70s.
The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness
From the creators of the original popular ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach to weight loss and healthy living. Featuring a foreword by Atkins spokesperson and actor Rob Lowe.The easist way to do low carb / keto and a plan that works for you.
The Fast 800 Diet by Dr. Michael Mosley paperback.
Lose up to twenty pounds in four weeks! Discover the next major “health revolution” (The New York Times) with this cutting-edge new program that will help you lose weight, beat disease, and live longer with LC and IF
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