"Don't Worry: 48 Lessons on Relieving Anxiety..." ~ Free Shipping! ☆ NWT

...from a Zen Buddhist Monk By Shunmyo Masuno ~ Discover why 90% of our worries won’t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author in The Art of Simple Living. In Don’t Worry, One will Learn to: • Lesson #1: stop comparing to others — 90% of obsessions will disappear; • Lesson #4: remove unnecessary things from life to make life absolutely more simple; • Lesson #10: stop seeking, stop rushing, stop obsessing; • Lesson #11: interpret things positively — we are the ones who determine our own happiness; • Lesson #14: stop taking in too much information; • Lesson #19: take a break from competition—it’s the Zen way of avoiding anxiety; • Lesson #24: act instead of worrying—things will definitely work out better. About the Author (2022) Shunmyo Masuno, the head priest of a 450-year-old Zen Buddhist temple in Japan. He has lectured widely, at the Harvard Graduate School of Design and Cornell University ◇◇ Length: 224 pages