Dodow Sleep Aid Device

Dodow sleep aid device in white. Helps you fall asleep faster. A light system that teaches you how to fall asleep naturally, without taking any medicine. This revolutionary device is inspired by yoga, and meditation and will help you soothe your brain activity, slow your breathing and relax your body. Slow down your breathing: By synchronizing your breath with the light pulse, Dodow gradually takes you from 11 to 6 breaths per minute Achieve heart coherence: According to several studies, this rhythm is optimal for stimulating the baroreflex - a reflex that will rebalance your autonomic nervous system to bring you to a state of rest quickly Create a diversion! You will occupy your brain with an activity that is much less distracting and exciting than the thoughts that keep you awake