Denise Austin Shape, Strengthen & Sculpt Ball, Bands and Plan

This is the Denise Austins Exercise plan with Ball and Bands DENISE AUSTIN’S Shape, Strengthen & Sculpt Plan Your 3-Week Plan with Ball and Bands Trim, Tighten & Tone in 12 Minutes a Day I have the PDF of the exercises that I will put on a stick and give to you. it is 202 pages so Im not going to print it