Danskin Now - Gin Miller's Slim & Trim Exercise Ball Workout DVD.

Danskin Now - Gin Miller's Slim & Trim Exercise Ball Workout DVD. Pre-owned DVD Banish all bellies! This triple abs core training program is a multi layered approach to tone and tighten your waist line. You will use all three areas of your core in each exercise, the front, abdominal wall, the sides, or twisting muscles of the trunk, and the rear muscles of the lower back and pelvis. It may sound tough, but Gin has designed this easy to follow step-by-step routine for all fitness levels. Each exercise is Gin Miller’s slim and trim exercise ball work out, is expertly devised to include movements that incorporate complementary muscle moving in the same direction. With this unique approach, you will love the results a slim and trim waist line. Get ready to pair your whittled new lease line perfect for any tight fitting top or hip hugging jeans. You will need an exercise ball to perform this work out. Any exercise ball can be used.