DIETING Book-Always Eat After 7PM

ALWAYS EAT AFTER 7PM-Joel Marion “The revolutionary rule-breaking diet that lets you enjoy huge dinners, desserts, & indulgent snacks—while burning fat overnight”. This 3-phase plan shows dieters how to lose big by eating big in the evening when we’re naturally hungriest. The secret to weight loss lies in a combo of intermittent fasting, filling daytime meals with Volumizing Superfoods, & strategic hormone-regulating food combos—before bed (including Super Carbs like potatoes and white rice!).