DASH Diet for Dummies by Sarah Samaan Recipe Cook Book Weight Loss

This DASH Diet for Dummies book is perfect to help you lower cholesterol and blood pressure. It includes a diet plan and recipes to help you follow the popular and effective DASH diet. Great for your New Year's Resolution plans! This book guides you eat better and lose weight. In excellent condition with no rips, tears, or writing noted. Health, wellness, fitness, weight loss, cooking, meal prep.